My name is Gareth and I am an established personal trainer in my local area with over 12 years dedicated experience working in the Health and Fitness Industry.
I have gained a wealth of expertise and knowledge to adapt and perfect a range of training disciplines to best support your training needs - whether you are an elite athlete, a seasoned gym user or if even the thought of training breaks you in to a sweat! I can help you to reach your goals in a positive, progressive and motivational manner!
Regardless of what you want to achieve I have demonstrable experience of working with a variety of people to ensure they achieve peak performance in their chosen fields and goals
A few of my current athletic clients include:
Supplementing this I also work with a variety of people to help achieve their personal goals, whether this is weight loss, fitness/ endurance, change of physique, recovery from illness/ injury, or just because they enjoy a professional and enjoyable approach to fitness.
Your goal is Train-GB’s goal and together we will achieve it!
Level 1- Strength and Conditioning Coach
Level 3- Personal Training
Level 3- Diploma in Personal Training
Level 3- Advanced Gym Instructor
Level 3- Nutrition and Weight Management
Level 3- Anatomy and Physiology
Level 3- Pilates
Level 2 -Coaching Fitness
Outdoor Personal Training
Certificate in Core Stability
Pre and Post Natal
Wright foundation GP Referral
YMCA GP Referral
GNVQ- Sports Coaching
AVCE- Sports coaching
Community Sports Leader Award